27 January 2010

Some weight loss tips

The West Australian online has published some tips on how to lose the last kilos at the end of your weight loss regime. It seems that there is very much a tradition (or is it expectation?) that the bride will, or will want to, lose weight in the lead up to her wedding, so that she will be as thin and therefore (in her mind) attractive as possible.

The tip that I need to concentrate on is the one that advocates more sleep!! Not just as a weight loss technique but for good health in general. I must be more disciplined...

Photo found on Flickr by kevin_suhao_c

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